Orange and carrot smoothie
> 1 1/2 cups of carrots, peeled
> 2 cups of orange juice
> 1/2 plain white yogurt
> 2 tablespoons o acacia honey
> ice cubes as necessary
> soda water
- Introduce the chopped carrots and half the orange juice into the blender and blend at speed 3 for 10 seconds using the standard function.
- Add the remainder of the orange juice through the purpose-designed hole in the lid.
- Add the honey and yogurt and blend using the smoothie function.
- Pour the mixture into glasses and decorate with an orange slice.
You can also add two tablespoons of filtered lemon juice to the other ingredients: this will give the drink a delicious tangy twist! Drink it as soon as it's ready to benefit fully from the vitamins it contains as these deteriorate quickly, as in fresh juices.