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Orange and carrot smoothie

Ingredients:

> 1 1/2 cups of carrots, peeled

> 2 cups of orange juice

> 1/2 plain white yogurt

> 2 tablespoons o acacia honey

> ice cubes as necessary 

> soda water

Method:

orange and carrot smoothie recipe

  1. Introduce the chopped carrots and half the orange juice into the blender and blend at speed 3 for 10 seconds using the standard function.
  2. Add the remainder of the orange juice through the purpose-designed hole in the lid.
  3. Add the honey and yogurt and blend using the smoothie function.
  4. Pour the mixture into glasses and decorate with an orange slice.

Suggestion:

You can also add two tablespoons of filtered lemon juice to the other ingredients: this will give the drink a delicious tangy twist! Drink it as soon as it's ready to benefit fully from the vitamins it contains as these deteriorate quickly, as in fresh juices.

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